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Jul 1, 2024 - Jul 31, 2024

4 Week Online Retreat: How To Silence Your Mind

  • 31Days
  • 1Step

About

Welcome to 'How To Silence Your Mind' mindfulness retreat! This transformative program is designed for anyone seeking inner peace and mental clarity. Whether you're new to mindfulness or a seasoned practitioner, this retreat offers a serene escape to quiet the noise within. Dive deep into meditation techniques, breathing exercises, and self-reflection practices guided by experienced instructors. Embrace stillness, cultivate mindfulness, and unlock the power of a calm mind. Join us on a journey of self-discovery and relaxation in a tranquil setting. Reconnect with yourself and learn the art of silencing your mind for a harmonious life. Take a step towards holistic well-being and join us on this enriching retreat.

You can also join this program via the mobile app.

Price

£195.00

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