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Cognitive Detachment Therapy ©
Cognitive Detachment Therapy © is a new, groundbreaking, and rapidly transformational form of therapy that can not only very quickly eliminate psychological suffering within you, but allow you to achieve a stronger and changed state of consciousness, leading to a healthier, happier, and more peaceful way of living.
Luke is the creator of CDT which adopts the philosophies of many Eastern teachings, combined with the most common psychological therapies used in the Western world today: Cognitive Behavioural Therapy.
However, rather than focusing on changing negative thoughts (CBT), CDT focuses on detaching yourself from thoughts in your head. This is much easier, simpler, and more practical. CDT helps you to transcend identification with your thoughts, and helps you to reconnect with your true self: consciousness. Interested? Subscribe to our email list above to learn more.
Nothing on this site should be used as an alternative to seeking help from your GP for your mental health.